Nobody makes it through recovery from an addiction to drugs or alcohol without assistance and inspiration. A great resource for support in staying motivated when battling a substance use disorder comes in the form of books about addiction and recovery.
Whether you enjoy the modern convenience of a portable e-reader or still thrill to holding an actual book in your hands, lots of choices await you. We’ve come up with a list of 15 books about addiction and recovery that provide a great jumping-off point for anyone eager to read their way to inspiration and understanding.
15 Books About Addiction and Recovery to Check Out
- Drinking: A Love Story by Caroline Knapp – Knapp gets personal about her struggle with alcoholism that began at age fourteen and lasted through college and a career. Her triumph over alcoholism serves as a reminder of how powerful a person can become.
- Girl Walks Out of a Bar: A Memoir by Lisa F. Smith – A gritty and often darkly comic look at alcoholism and addiction for a woman with a career in law that ultimately resulted in recovery.
- Blackout: Remembering the Things I Drank to Forget by Sarah Hepola – A memoir that details a life in which Hepola felt empowered by her ability to drink excessively, even if it left her with detective work to find out what she did during blackouts.
- Scar Tissue by Anthony Kiedis and Larry Sloman – Fans of the Red Hot Chili Peppers will appreciate the honest story of how their singer weaved a life of rock stardom and drug addiction. Kiedis gives hope to those who lose themselves to the dark side by telling how he ultimately found his light.
- Beautiful Boy: A Father’s Journey Through His Son’s Addiction by David Sheff – Told from the point of view of the father, this story about a son’s meth addiction sheds a light on the parents’ experience.
- Dry: A Memoir by Augusten Burroughs – A man’s forced entry into rehab results in a journey he details of his “dry life” after returning home.
- A Happier Hour by Rebecca Weller – A health coach who hides her alcoholism decides to try recovery for 90 days and see how it goes.
- BACK ON TRACKmarks: From Hopeless To Dopeless by Matt Peterson – A heroin addict for the majority of his life, Peterson gave in to a life of opioid addiction. Deciding to turn to God for help changed the course of his life.
- Spirit Junkie: A Radical Road to Self-Love and Miracles by Gabrielle Bernstein – Mired in drug and alcohol addiction, as well as an eating disorder, Bernstein discovered that leading a spiritual life changed everything.
- High Achiever: The Incredible True Story of One Addict’s Double Life by Tiffany Jenkins – An opioid addict shares how she turned her life around in an honest look at the darkness of addiction.
- Crystal Meth Addiction: An Essential Guide to Understanding Meth Addiction and Helping a Crystal Meth Addict Before It’s Too Late by Brent Lewiki – This book walks love ones through understanding meth addiction and how to help their loved ones.
- Addicted to Perfect: A Journey Out of the Grips of Adderall by Vitale Buford – Experimenting with Adderall in college led to a full-blown addiction for this perfectionist.
- I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family’s Perspective by Blake E. Cohen – Three short stories that help loved ones understand the mindset of those experiencing addiction.
- Slowly Dying And Living Through It: From Addicted Junkie To Self-Sufficient Family Man by Ryan Ponn – Ponn lays out his addiction and how he recovered and tries to help others.
- Smacked: A Story of White-Collar Ambition, Addiction, and Tragedy by Eilene Zimmerman – A woman discovers her ex-husband and father of her kids has been hiding a drug addiction behind his legal career.
Where to Find Book Resources
If you have a membership at your local library, they can be a great resource. Registration is simple and typically free. Library websites offer search options to help you find the type of books you want, and many are available in e-reader and books-on-DVD formats.
Ask members of your treatment team, such as doctors, therapists, and support group leaders, for book recommendations. Check with peers who are also in recovery and see if they can suggest a great book that helped them.
Tips for Getting The Most Out of Books About Addiction and Recovery
If you’re not a regular reader, the idea of taking on books may seem intimidating. Remember you can read at the pace that fits your life the best. You can read a chapter per day or set aside blocks of downtime to read. For example, an hour on a weekend afternoon or thirty minutes while on a break during the workday.
Many people find it beneficial to read from a book about addiction and recovery before they fall asleep at night. Capping off the day by ingesting uplifting words that help refocus and celebrate your life in recovery holds great value.
Make note of particularly meaningful passages in a book. Copy the text to a note you can carry with you or a message to yourself sent electronically. Referring back to inspirational words in a moment of doubt can be a saving grace.
Treatment for Addiction in Texas
If you experience addiction to drugs or alcohol and want to recover, we can help you. Purpose Driven Recovery offers gender-specific sober living homes that help you meet and exceed your goals for living a sober life. Call our Houston location at (713) 266-1507 or click here to email us.